Arthrosis - Arthrosis is well known and widespread in joint diseases.What is it and how to handle it?What are the symptoms of the disease and what is the main cause?
What is arthrosis
Arthrosis is a disease that has a devastating effect on the joints, as a result of the degradation of the cartilage.
For a long time, the course of the disease leads to a change in bone endings and inflammatory processes destroy nearby tissues.
The list of joint diseases related to pathology is not small and is a group of diseases that have similar devastating effects but are different causes of appearance and process processes.
According to various types of joint statistics, up to 80% of the population suffers, which is the most common joint disease.The disease is so common that it is third after oncology and cardiovascular disease.
As a result of a healthy lifestyle, the risk of disease is increasing significantly over time.
Arthrosis is not such a chopping disease and is able to hit both men and women.People who have reached the age of 30 are exposed to the disease and, over time, will increase freely.
The joint reasons
The cause of the occurrence of such joint and treatment is the damage to metabolism.This leads to loss of cartilage and elasticity.
This is due to a significant decrease or complete disappearance of complex proteins due to large cracks in the cartilage.
Other reasons can also contribute to this, such as violations of normal production of complex proteins.
Further reasons that have a devastating effect on the joints:
- violation of metabolism processes throughout the body;
- deterioration of hormonal background;
- Slowing of blood circulation in the joints;
- hereditary reasons;
- elderly;
- various injuries;
- rheumatoid arthritis;
- psoriasis.
But the main reason in everyday life is not related to the normal load of joints.
Considering the inexorability of a person's reluctance to perform physical exercises on time, gays to strengthen joints - the cartilage is unable to fully fulfill its functions.
A wide list of causes that can cause arthrosis:
- Previously obtained injuries such as dislocations, fractures, bruises, ligaments and others;
- Violation of metabolic processes supporting vitality;
- Excessive body weight leading to the final load of the joints;
- acute purulent arthritis that leads to inflammation of the joint;
- old age;
- Inadequate nutrition;
- long -term excessive decrease in body temperature;
- autoimmune diseases such as lupus, rheumatoid arthritis;
- body poisoning;
- Colds often arise;
- Special diseases: syphilis, tuberculosis, gonorrhea, tick -encephalitis;
- thyroid disease;
- hemorrhage;
- Peters disease.
Further reasons for genetics that cause the appearance of arthrosis:
- The lesion of the arthrosis of the hands and fingers can be achieved by hereditary means that scientists have proven;
- In the case of dysplasia, which resulted in the formation of joints during the intrauterine period, excessive joint wear and arthrosis may occur;
- Mutations of the second type of collagen can lead to violation of the internal structure of the connective tissue fibrillar protein and the degradation of the cartilage.
If your mason, miner, fisherman, loader or activity is to some extent associated with excessive physical activity, there is a chance for joint examination without any preventive action.
Joint symptoms
In order to fully understand what the joints and how it is treated, we deal with external manifestations.
The most common symptoms in arthrosis:
- manifestation of pain during the joint load, which may disappear at rest;
- Deterioration of motor functions;
- crunching appearance;
- Muscle feeling over the tension around the sore joint.
The most important thing is to prevent long tumors as they can lead to imminent joint deformation.
Four symptoms of joints:
- Manifestations of pain.These are considered the first message of arthrosis of the joints.Although the guilts of pain can be various causes, but in the case of arthrosis, pain has certain properties.The most important is the presence of sharp pains that move at the site of the injured joint.Pains disappear after information to minimal functional activities.At night, the pain is by no means manifested, only from the side to the other, a little discomfort is possible.In the state of agility, pain can only be manifested in advanced forms.At this time, the process of falling asleep can be difficult.Symptoms continue early in the morning.With the onset of the disease, people need more and more time to relax and heal.Even later, even at rest, pain does not stop and became a constant distress of life.The cartilage has almost complete wear, which resulted in the bone exposed to osteophytes.
- The appearance of crunch.A symptom that should not be neglected.The bones occur due to friction against each other as the softness between them is reduced - resulting in a separate "dry" sound.Although it can occur with other diseases, and sometimes even if the joints are healthy.In severe forms of the disease, sound can become lighter than expressed and pain increases.
- Deterioration of joint mobility.This is an additional symptom that does not accompany arthrosis in the initial stages, but stimulates the excessive growth of Inter -i -isis -is formations, which leads to cramps, and the gap between the joints is almost completely adult.And this is the main reason for losing mobility.
- Joint deformation- This symptom includes changes in surface surfaces due to the increase in osteophytes and the flow of synovial fluid.This is one of the latest symptoms of arthrosis.
Due to remission and alternation of aggravation periods, independent diagnosis of arthrosis is significantly difficult.Therefore, only the reliance on personal sensations is not enough to help a special doctor.
Diagnosis - Arthrosis
The study is used to detect the presence of the disease and the degree of complexity with radiography:
- In the first stage, the osteophytes are not yet present and the gap between the joints can be minimally narrowed.
- The second stage is characterized by a decrease in the joint gap with a slight appearance of osteophytes.
- In the third phase, the decrease in the joint gap is clearly noticeable, with large amounts of deformation of osteophytes occur.
- In the last fourth stage, the gap between the joints almost disappears, the osteophytes appear in the highest possible amount, and the deformation processes occur in full momentum.
The negative consequences of joint
Ignoring timely treatment of arthrosis not only entails complete, irreversible damage to the joint, but also causes the spine damage.
The hernia may develop in the discs between the vertebrae.Arthrosis can spread to other, still healthy joints.
Treatment methodology
As with any other dangerous illness, treatment is best if it cannot be started if it is performed early.
Treatment methods should be comprehensive and aims to eliminate relationships that contribute to the development of the disease and confirm the factors contributing to recovery.
What is this in the treatment of arthrosis?An integrated approach to therapy is the use of drugs for anti -inflammatory and analgesic effects.
However, physiotherapy courses necessarily continue.In the case of treatment with a health mission, the climate conditions should be selected so that the effect on the joints is as favorable as possible.
The program must have procedures in mineral waters and sludge baths.
The essence of treating arthrosis is as follows
- Patient joints should be filled with as little load as possible, and it is especially important that this should be taken into account in the treatment process;
- The orthopedic system cannot be ignored;
- Mandatory health practices;
- Physiotherapy procedures such as: electrical procedures, shock waves, implementation of laser therapy;
- Sanatorium healing - prescribed by a physician and is recommended for the transfer of special resorts a year;
- Performing special therapy - introduction of oxygen into the joint;
- Drug treatment;
- Intraosseus blockade;
- Switching to a good healthy diet.
Types of drug treatment
- Basics that eliminate inflammatory processes.With a comprehensive treatment, there is a chance to significantly slow down the course of the disease, thus in the future due to the pain of pain.The medical method involves the elimination of pain and the removal of inflammatory processes in the joints.For these purposes, non -steroidal preparations are selected.They are often administered intravenously or intramuscularly because their oral use can cause irritation of the gastric walls.They use various ointments as an additional tool, but in view of the detection of a weak body, they have little efficiency, so they are very rarely used.
- Hormonal corticosteroids.Such drugs are prescribed when the disease acquires an increased character.They are inserted into the joint.On the outside of the injured joint, an ointment, patch or tincture is used with burning pepper.
- Symptomatic preparation of the slow effect.They help regenerate the cartilage and improve the properties of synovial fluid.
These drugs may be long and will not stop until the patient is noticeably better.
When involved with medicines from the expected positive effect, their use will be deleted.
In parallel with special drugs, it should be taken with hyaluronic acid that promotes the creation of cell membranes in the articular cartilage.
In very rare cases where other drugs do not give a positive effect, drug reliefs can be written.
Healthy diet for patients with arthrosis
Nutrition is perhaps the most important issue that needs to be solved as soon as possible with the deterioration of arthrosis.No matter what medicines the patient is treated with, with inadequate nutrition, these efforts can be in vain.
Above all, you have to eat moderately.For those who are overweight, you need to lose weight urgently, but do not force themselves to starve as the body must constantly receive all the trace elements in sufficient quantities.
You should be limited to the use of fast carbohydrates in sweet foods and flour products.In particular, you need to deny alcohol, beer.
Fish food is welcome.It is worth choosing low greasy varieties and fish should not be cooked in fried form.
We recommend that you use the joint node.Because a huge number of trace elements are stored in the composition, this will be useful for sick joints.
The collagen contained in it is of natural origin, which means that the body is easily absorbed and will be based on the connective tissue.Longer use of the node, the joints become more moving and nearby tissues - elastic and durable.
An important factor in treatment is the proper amount of vitamins, especially Group B time.Thiamine in the beans and peas improves replacement of fats, proteins and carbohydrates.
In order for hemoglobin to be produced in the blood, pyridoxine is required.This material is rich in potatoes, bananas, cabbage and nuts.Riboflavin with saturated eggs, liver, dairy products and mushrooms.
The legumes and herbs provide the body folic acid.
Vitamins and trace elements obtained from foods as drugs are more absorbed by the body, which is an important factor in the process of the restoration of cartilage tissue.
Should keep certain nutritional rules for joint treatment rules
- You often have to take food in small portions;
- You can't eat before going to bed, you need to deny foods that are difficult for the stomach;
- In order to facilitate the load on sore joints, the weight should be checked and obesity;
- Walking after a meal during remission - useful prevention of joint disease;
- Choosing or adjusting your diet with your doctor provides a proper balanced diet.
Thus, arthrosis can be overcome.It is important to follow the treatment methods and listen to your doctor's advice.